Apple pectin is a water-soluble fiber that has a gel-forming effect when mixed with water. As a dietary fiber, apple pectin may be helpful in supporting good intestinal health.

Glucomannan is a soluble, bulk-forming fiber derived from the konjac root (Amorphophallus konjac) that can help to maintain intestinal regularity.* Glucomannan may also help to maintain serum lipid levels already...