GABA (Gamma-Aminobutyric Acid) is a non-protein amino acid naturally produced in the body.* GABA is the brain’s main inhibitory neurotransmitter and healthy levels are associated with a relaxed mood.*  GABA...

Ashwagandha (Withania somnifera) is an herb that is extensively used in Ayurveda, the traditional herbal system in India. Ashwagandha is a general tonic and "adaptogen", helping the body adapt to...

Kava is said to elevate mood, well being, and contentment, and produce a feeling of relaxation. Several studies have found that kava may be useful in the treatment of anxiety, insomnia,...

Theanine is a unique amino acid found naturally in the tea plant (Camellia sinensis). Theanine promotes relaxation while maintaining alertness and promotes healthy cognitive function.* Theanine may also support healthy...